During the initial consultation (45 minutes)

I take a detailed history to gain an understanding of your general health and lifestyle and your current physical and mental wellbeing. We talk through the various options for management which may or may not include hormonal treatments. By the end of this consultation you will have a bespoke treatment and follow up plan.

Your bespoke treatment plan will include advice regarding psychological health, lifestyle and often, but not always, hormone replacement therapy. Follow up is offered at 4 weeks (15 minute telephone call) and then depends on your treatment.

Hormone replacement includes a combination of oestrogen, progesterone and in some cases testosterone. Most women prefer to take body identical hormones as they are most like our own physiological hormones. There are many options and I will tailor a combination to best suit your risk profile and needs. We use private prescription service which delivers your prescription directly to your door.

I run a number of different workshops which is a good way for women to get together, share stories and learn from each others experience as well as my expertise. These work well for groups of 10-15. Subjects so far have included:

Menopause, perimenopause and HRT

CBT for sleep/anxiety

Yoga for menopause

Period workshops for teenagers

Or you can request your own workshop specific to a particular group.